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mins read
For the
last few years of my life, I have been observing myself in social interactions
and thinking from time to time, what's wrong with me? Because some things don’t
make sense and I have been wondering, why I am the way I am? Some of the
indications of these traits include, often feeling disturbed by people in
society, struggling to find the energy to make a phone call or simply answer a
text message, and having almost anxious feelings in some social gatherings…
A few
years ago, I was reading a book* and discovered that I am an introvert. That
idea made perfect sense by then. I was matching the description and all other
introvert features. That, however, was not entirely true. Because when I am in
a good mood, I am also a very outgoing person who loves socializing and meeting
new people. But I definitely couldn’t define myself as an extrovert because
that requires much more than that. Then I kept thinking and for a short time,
determined that maybe I might have social anxiety or something. Or am I simply shy?
But none of them were true. I don’t think I was ever shy in my entire life. But
there was still something I couldn’t explain to myself and it kept making me
miserable in social situations.
Until
recently, I saw some phrase called ‘extroverted introvert’ and started to read
about it. The more I read, the more it made sense and I felt truly understood.
I think we already have a lot of misconceptions about the terms antisocial or
shy and introverted. But I doubt many people are aware that there is such a thing
as an extroverted introvert, also known as an 'ambivert'. Ambiverts have both
introvert and extrovert personality traits and can lean on one or the other
depending on the mood, circumstance, and everything else. And they can be
as content reading something or just staring at the wall alone at home as they
are going out and hanging out with friends. I know this is difficult to relate
but it is also tough to maintain in social life.
If I go
out two days in a row, on the third day I definitely have to stay home and be
with myself. Otherwise, I will be the mood killer in the environment. Even on a
good day, my social battery usually runs out after a few hours of hanging and
no matter how much I adore the people around me, it is very challenging for me
to keep talking. Sitting alone at a coffee shop for 6 hours is completely fine
since I am not being forced to contribute or anything. And the strangers around
me barely bother me. But there are certain days when I simply don’t want to see
or talk to anyone and I want it to be acceptable to society.
I enjoy
hanging out by myself, but it doesn’t mean that I don’t feel lonely. I do,
sometimes. But I still wouldn’t risk my peace at the cost of being alone.
Because that’s fine too. We don’t have to be entertained on 7/24. Besides, I
value my personal time more than anything in the world, and anything that
disrupts it would make me depressed. Some of my friends call this an ‘adjusting
issue’ which may be true to a certain extent. But it's not just that. I want my
socializing to be based only on my desires and since life requires some sort of
flexibility, of course, it doesn’t always work out.
Some
days, God knows how much I hate WhatsApp. I could send you a funny meme on
Instagram and may not respond to your message. Every notification drains my
energy and drives me nuts when I hit my social interaction limit. On the other
days, I am perfectly happy to reach out to people and make long phone calls.
But I need to prepare myself mentally If I am going to speak to you for more
than 3 minutes. It's almost a task on my to-do list to cross off. And I am
usually done after two or three phone calls in the day.
In my
professional life, I need to mentally prepare for the meetings and recover from
them afterwards. I really don’t understand how some people could be in and out
of the meetings all day. I don’t know what my future career holds for me but
that doesn't seem something that I can manage. However, life is full of
surprises. I couldn’t imagine I would come this far, either.
When I
tell my circle that I am an introvert, the most common reaction is, ‘Nah, you
are not’. Because I also love to socialize and to be seen. Only on the good
days, though. I don’t know. Sometimes it even feels like having multiple
identities. But actually, more than half of the population** is like this and
they don’t even know. I think it is so easy to force yourself to do whatever
society demands and thus introverted people or even just extroverted introverts
are being forced to be outgoing to adjust to society’s social standards in
order to be accepted as normal. But to be honest, I couldn’t care less about
that.
* https://www.amazon.co.uk/Reinventing-Your-Life-Breakthrough-Behaviour/dp/0452272041
**https://www.verywellmind.com/what-is-an-extroverted-introvert-5191202#citation-6
5 PUBLIC SPEAKING TIPS FOR #INTROVERTS / by ELIF SHAFAK
ReplyDeletehttps://www.youtube.com/watch?v=bGFXSRB7gN8&ab_channel=SAYYOURWORD%2FELIFSHAFAK
I think you are on the right track. We cannot always have the same energy. Even if we have the same energy, we shouldn't be able to spend it all on the people around us. We have a separate life.
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